Health and Wellness Programs


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Good For You! is SchoolCare's commitment to your good health. It is a collection of evidence-based, achievable and fun wellness programs. Click here for instructions on creating an account.

Reward Points are awarded for completing or participating in programs. One (1) reward point equals $1. Individuals can earn up to $800 in reimbursements and reward points per plan year. Families can earn up to $1200 in reimbursements and reward points per plan year.


Keeping Fit by SchoolCare

Our unique incentive program rewards members for exercising. Both the member and the covered spouse can each receive $125 in reward points every six months for working out 12 times per month on their own, or at a fitness facility.

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Health Education Reimbursement

SchoolCare offers up to $300 in reimbursement for pre-approved health related classes, per family annually (July - June).

  • Requires pre-approval through the GFY! web portal. For questions, please email the Health Promotion Specialist, jcampo@schoolcare.org
  • Health Education Guidelines
  • How to submit a request for reimbursement:
    • Log into the Good For You! web portal. (First time users of the website must click on Sign Up Now to create a log in and password)
    • Click on the Health Education tab on the Dashboard
    • Complete the requested information and submit the request
    • You will get a confirmation and instructions once the request has been reviewed

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Health Assessment (HA)

SchoolCare believes that by learning about one's health risks, people become more engaged in taking care of their health. Each SchoolCare member and covered spouse can earn reward points by taking a confidential health assessment online at www.MyCigna.com.

  • Available to subscribers and spouses covered under Cigna
  • Go to www.MyCigna.com
  • Log in or, first time users click REGISTER and complete the registration to log in
  • Once logged in, use the arrow on the right to locate the red apple, click on TAKE MY HEALTH ASSESSMENT
  • Participants must complete the entire health assessment including numerical values for biometric measures
  • HA Registration Instructions - new and returning users

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Healthy Life Survey (HLS)

New to our United American members as of January 1, 2012!

  • Available to members and spouses covered under United American
  • Survey is available once per year (July 1 – June 30)
  • Go to www.schoolcare.org
  • Click on the Good For You! link, log in or first time user click "Sign up now"
  • Once logged in, click the "Healthy Life Survey" link
  • Take the assessment- all questions must be answered for the survey to be considered eligible to earn reward points

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Preventive Incentive

To encourage members to have preventive screenings, SchoolCare will reward members with reward points each year, for having a preventive screening.

  • Available to SchoolCare member and covered spouse
  • Points are rewarded once, for having any of the following preventive screenings: annual physical, colorectal cancer, skin cancer, prostate cancer, mammogram, GYN exam
  • Those on SchoolCare 65+ must submit a note from their doctor indicating one of the preventive screenings has been completed. Mail to: SchoolCare, Health Promotions Dept., 370 Harvey Road, Ste. 4, Manchester, NH 03103

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Personal Health Team

Individuals with certain chronic conditions may be contacted by a trained Cigna medical professional to assist them with managing their condition. Individuals can earn reward points by participating in phone consultations. Partner with Cigna to take a more active role in your health. Discuss more than chronic conditions, discuss your health assessment results, improve your ability to cope with stress, maintain healthy eating habits or create a personal care plan. Cigna's Personal Health Team is available 24 hours a day, 7 days a week. The toll-free phone number is 1-855-246-1873.

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Employee Assistance Program

SchoolCare is committed to helping its members maintain an optimum quality of life. The Employee Assistance Program (EAP) is a confidential resource that helps you and members of your household deal with personal and family issues. The SchoolCare EAP offers consultation, support, information and planning, as well as referrals to professional resources in your community. There is no charge for these services.

The EAP is available 24 hours a day, 7 days a week. The EAP toll-free phone number is 1-877-622-4327. When calling, identify yourself as a SchoolCare member. Your EAP benefits include the following:

  • Face-to-Face sessions with a counselor in your area.
  • Legal Assistance: Free ½ hour telephonic or face-to-face consultation with an attorney.
  • Child care: Resource and referrals for child care providers, before and after school programs, camps, adoption organizations and information on parenting questions and prenatal care.
  • Elder care: Resource and referrals for home health agencies, assisted living facilities, social and recreational programs, and long distance care giving.
  • Pet care: Resource and referrals for pet sitting, obedience training, veterinarians, and pet stores.
  • Financial Assistance: Resources on managing credit, budgeting, and debt consolidation.
  • And More

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On Site Wellness Fairs

  • Health screenings such as Body Mass Index (BMI), DermaScan (skin cancer screening), Grip Strength and Vision
  • Seminars on fitness, healthy lifestyles, managing stress and more can be arranged on site at no charge to the school district or town. Click here for a listing of available seminars.
  • For more information and to schedule an on-site wellness fair, please send an e-mail to jcampo@schoolcare.org.

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Flu Shot Clinic

Flu Shots can be arranged at the worksite, by your SchoolCare representative. SchoolCare subscribers and enrolled dependents are eligible to participate. For more information, pre-approval, and recommended vendors, send an e-mail jcampo@schoolcare.org .

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MyCigna.COM Employee Portal

  • Order a new ID card or print a temporary one
  • Access your claims and benefit information
  • Learn how hospitals rank by number of procedures, patients average length of stay, and cost.
  • Follow the simple instructions to order medications through Cigna Home Delivery Program, and get a 90-day supply at the same cost as 30-days retail and have it delivered right to your door at no additional cost for standard delivery. Save 67% by ordering a 90-day supply!
  • Self-service resources

Click here to download instructions on how to register on MyCigna.com.

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Cigna Healthy Rewards® 1-800-870-3470

Healthy Rewards® can make staying healthy easier and more affordable, with up to 60% off on a variety of health and wellness products and services. Save on these member discount health areas:

  • Vision Care
  • Weight and Nutrition
  • Fitness
  • Hearing Care
  • Tobacco Cessation
  • Alternative Medicine
  • Mind/Body
  • Dental Care
  • Wellness Products
  • Healthy Life Products

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Cigna 24-Hour Health/Nurse Information Line 1-800-564-8982

  • Speak directly with a Registered Nurse who will provide level-of-care counseling ranging from emergent to self-care.
  • Listen to recorded information in the health library. You can listen to tapes on topics ranging from aging and women's health to nutrition and surgery. The tapes are regularly updated to include new treatments and medical data. You can listen to as many tapes as you'd like.

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Lifestyle Management Programs

Cigna Quit Today (Tobacco Cessation Program)
Acknowledging the benefits of quitting tobacco is easy. You know you'll feel better, breathe better, and even smell and taste things better. But making the decision to quit tobacco and actually carrying through on your goal is a much greater challenge. Going it alone works for some people, but if you're like many former tobacco users, you may need a little help. Whether it's smoking or chewing, we can help you kick your tobacco habit once and for all. And what's best is that it's offered as part of your benefit plan at no cost to you! Just call 1-866-417-7848 to get started.

Strength & Resilience Program (Stress Management Program)
Stress is a part of everyday life – and it's both good and bad. The positive side is that stressors, such as deadlines, push us to get things done and to accomplish things that are important to us. But prolonged high levels of stress can be a problem and can affect us in many ways, from fatigue to headaches, insomnia and increased blood pressure. If you are feeling stressed and want to improve your ability to cope with it, make a decision to change and take the first step today. Just call 1-800-809-9598 to get started.

Healthy Steps to Weight Loss (Weight Management Program)
The Cigna Healthy Steps to Weight LossSM program can help you find a sustainable, healthy weight. First we'll set realistic goals. Then, together with your wellness coach—online or on the phone—you'll get a personalized set of tools and resources to help you achieve each one. You'll complete educational modules, which provide preventive care, coping techniques, guidance on controlling your weight, eating healthier and improving your overall health. To enroll in our phone program, for Cigna Healthy Steps to Weight Loss, call a Wellness Coach at 1.866.417.7848.

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