Published November 10, 2020
November is Diabetes Awareness Month, a time to stay mindful of the importance of a healthy lifestyle. The Centers for Disease Control and Prevention (CDC) state that over 1 in 10 Americans already have diabetes, and approximately 1 in 3 have prediabetes. So, what can you do to help prevent or manage this chronic condition?
According to the CDC, type 2 diabetes can be prevented or delayed with achievable lifestyle changes such as eating better, staying active and losing a small amount of weight. With the SchoolCare Good For You! Wellness programs you have access to Omada, a diabetes prevention program focused on building sustainable healthy habit. Omada provides tools and support to help you take control of your health such as:
Omada is available at no cost for eligible participants enrolled in the SchoolCare medical plans offered by Cigna. See if you’re eligible today.
The SchoolCare Good For You! Wellness programs also offer the ability to earn up to $250 with online health coaching programs and up to $350 with telephonic coaching. By participating in health coaching, you’ll get extra support to help you manage diabetes, eat better, lose weight and more. Access coaching and all other available Good For You! wellness goals today by logging into myCigna and clicking “View my incentives”.
Whether you have been diagnosed with diabetes or are simply focused on prevention, we want you to have the tools to help live a happy and healthy life.